As a nutrition coach, personal trainer, nurse & mom of four amazing kids, including my stillborn baby boy… Helping my sisters-in-loss (women whom have lost a baby or child) start taking better care of themselves is a passion of mine. My knowledge coupled with my experience with loss give me a unique ability when helping other bereaved sisters focus on what matters and strive towards a healthier mind, body and heart.
What do I do exactly?
I help my fellow sisters-in-loss work towards their best health by offering one-on-one, client centered coaching. I provide them with the support, guidance and knowledge they need to start taking care of themselves again. I also offer/host a free Facebook community where loss moms can find comfort in a group of like-minded sisters-in-loss. We talk about the struggles we are experiencing with our grief, general wellness tips, shared encouragement and support all while we all navigate through our own loss. (I’d love to see you in there! See link below to join.)