What Is It?
The SIMPLE SOLUTIONS Challenges are an easy way to start creating healthier habits without creating more stress in an already busy life. Can you imagine habits that make you stress LESS and have fun in the process? I don’t know about you, but I am all for less stress and more fun.
Our SIMPLE SOLUTIONS Challenges are designed by Jamie and I to help you do just that! Each one focuses on breaking down habits into doable simple solutions.
We coach you through an amazing 5 days full of insightful tips, support, workouts, delicious recipes, nutritional guidance, and much more. You will have daily coaching from Jamie and I. Plus, a closed Facebook group giving you access to your coaches. We even have cool hashtags! 😉
The best part is it is all FREE!
Women who will do well in SIMPLE SOLUTIONS Challenges are:
Women who will NOT do well in SIMPLE SOLUTIONS Challenges are:
SIMPLE SOLUTIONS Free Challenge starting soon!
What Should You Expect?
Meet Your Coaches
We think EVERYONE has the right to be healthy, fit & HAPPY and we LOVE teaching women how to achieve this with a simple, realistic approach and a supportive atmosphere. YOU are invited to join us for the FREE 5 Day SIMPLE SOLUTIONS: Cravings & Consistency Edition!
SIMPLE SOLUTIONS Challenge staring soon! Join our wait list to grab your spot.